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Chest sore after back day
Posted by Jep
Yesterday i worked out my back and today my back is real sore, but my chest is a little sore also.(I think my chest got sore doing pullups. My chest is only a little sore when i flex)
I worked my chest out today anyway. I did less sets and threw up more weight than i ever did.(I was real pumped today)
Posted by Junior
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