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Gravol for getting to sleep

Posted by Gremlin

I take one of these every night before going to bed..I sleep like a baby. Has anyone tried this?

Posted by Guardog

Careful!! Any medication (almost), can be habit forming. Just be wary if you find that you need them to get to sleep all the time. Good luck!

Posted by SoulReaver

Try valerian root, it is a herbal supplement that is like unisom. It slows down nervous system activity so you can fall asleep. It is also none habit forming. I know, I was doubtful myself but it works. The only problem is you have to take more of it then unisom or the other stuff because 1 pill is not as strong as the other stuff. 2 or 3 should do the trick. PEACE

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