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Tuna recipes for bodybuilders

Posted by Gremlin

One of my favorite snacks is a tuna melt.
The way I make them is:
1 can of tuna
no fat mayo
spoon of relish
2 rice cakes (devide half the tuna on each)

And then melt cheese on top in the toaster oven.

High Protein and low fat meal

Good eatin'!!!

Posted by Bulkup

I mix plain tuna, with a beaten egg.. roll them into balls, coat them with some bread crumbs. Then cook them in a small amount of oil.

I keep them in the fridge, and if I go on a binge I can chow down on them...

Posted by Corndawg

You guys may think I'm a little strange but I like mixing tuna up with BBQ sauce. Just like that tasty BBQ pork sandwich everyone loves in the South...works especially well for the guys that don't paticulary like the taste of tuna.

Posted by Bowie_Knife

Best compliment to tuna straight out of the can: Old Bay. Old Bay is the best tasting spice there is. It's great for all kinds of seafood, plus hamburgers and stuff like that. I used to use black pepper, but Old Bay really kicks the crap out of plain pepper. Plus, it's strong enough to negate the taste of the tuna.

Posted by Mcflyer

I take a can of V-8 and two cans of Tuna. Put it in a Blender and make a drink. Its really not that bad and is quick. Just drink it fast.

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